How to do seven skin care tips to help you with acne on your face?

Amy girls will hate long acne on their face, because it will make your original smooth skin become concave and convex, especially affecting the appearance, but also can not cover up, so as not to be more serious, in order to solve this problem is really used Do your best, then what about the face acne ? Don't worry, seven skin care tips to help you.

1. Do basic cleaning

Doing a good foundation cleaning is an important part of removing acne . Using a cleansing product that does not contain soap and alcohol, it will not cause irritation to acne again. It is also impossible to over-clean the skin, because excessive cleaning will stimulate the cells to secrete more oil and form a vicious circle. Make-up remover and cleansing must be done separately, because only the oil-based makeup remover can remove the same oily cosmetics.

2. Salt water rinse

Salt water has anti-inflammatory and bactericidal effects, which can inhibit acne to a certain extent, especially for the initial acne. Rinse the acne of the mouth with 15 grams of saline, 1-2 times a day, 2-3 days to inhibit the formation of acne. However, it should be noted that salt water that is too concentrated can cause dehydration of the skin, which in turn worsens the acne.

3. Fully hydrated

Adequate hydration is very important for acne skin, because skin oil secretion is strong and skin is easily blocked, and water shortage is also a major cause. Pay attention to the moisturizing of the skin, which can make the skin in a healthy metabolic state, make the pores naturally face-lifting, and the acne disappears when the closed pores disappear.

4. Homemade mung bean mask

If you want to use a gentle mask, mung beans are a good helper for everyone to clear fire in the summer. Since making mung bean mask is a good choice, use 2 scoops (ordinary eating spoon) mung bean powder + egg white, stir it until it is sticky. Apply to the face for 20 minutes, and finally clean it. This mask has a good anti-inflammatory acne effect.

External application is important, and internal adjustment is definitely not to be ignored.

5. Chinese medicine internal adjustment method

Materials: eucalyptus leaves, Prunella vulgaris, mulberry white, honeysuckle, forsythia, scutellaria, sea pumice, raw licorice

Practice: take 15 grams of eucalyptus leaves, Prunella vulgaris, mulberry white, 10 grams of honeysuckle, forsythia, and astragalus, 50 grams of sea pumice, 7 grams of raw licorice. Decoction 2 times, the liquid is mixed, 2 times, 1 day. Danshen 100 grams. Research for fine powder, 3 times a day, 3 grams per serving. If you get better, you can gradually reduce it, once a day, 3 grams each time.

6. Diet needs attention

The production of acne is often related to excessive intake of spicy food, as well as living habits such as staying up late, so you want to cure acne, usually eat less or not eat spicy food, eat light food, usually drink plenty of water and not eat. Moisture.

7. Life details can not be ignored

Do not neglect the cleanliness of pillows and pillowcases. The pillow towel should be changed once or twice a day, and the pillowcase should be changed once a week. The pillow towel is often in contact with the skin of the face. If you wash your face without changing the pillow, it is equal to not washing your face. Because the pillowcase is in direct contact with the face, it is easy to get dirty things like mites, dust, dandruff, etc. It is necessary to change the wash regularly. >>>Three tips to teach your office how to prevent radiation

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