Sitting still is more deadly than smoking! 3 things you have to think about when you are sitting in the office
8:00, 9:00 into the company, has been done at 6, 7 or even 8, the home continues to sit and watch TV, your portrayal of it? Who is riding ten hours a day on average, which unknowingly In, it has a serious impact on our body, and you may not have found it yet.
According to a study in Australia, sedentary still increases the risk of premature death even if exercised every day. Many studies have pointed out how long-term sitting can mess up the digestive system, increase the risk of cancer, and lead to a variety of heart diseases. The situation is like the machine does not work for a long time, the parts will be slowly damaged, and even some experts have pointed out that "seize" is the most deadly behavior of our generation. Now let us provide you with a few sitting in the office from time to time. Method reference.
Standing table You can set up a "standing desk" in the office, so that you can stand up and work. Maybe you will not get used to it at the beginning, your feet will start to numb, and you will not want to sit and work after getting used to it! Because you will find your body healthier and your work is no longer listless, you will remember to remind yourself to rest and walk.
Changing to mobile work research shows that mobile tables and chairs can prolong life, burn more calories, and reduce stress and increase productivity compared to sitting on a desk for a long time. Even some companies have changed the conference room into a walking meeting, and they have a meeting to discuss things and even inspire you more creative ideas.
When you can stand, don't sit. What we can suggest is to move as much as you can. Every hour, get up and walk, use time to move ( not lazy ) , and most importantly : no - yes - stop - stop - transport - move. Keeping in the habit of exercising, although this does not help us with the problems caused by sitting, the sport can definitely provide many additional benefits!
Modern Wall hung toilet and wall hung bidet. It is made by durable ceramic material. It it easy to clean. Timeless and Modern style is perfect for both compact bathrooms and larger bathrooms. Bring your bathroom a minimal contemporary look when you wall mounted this bidet next to the same style wall hung toilet. Offering various series designs to match all kinds of customer's requirements. Contact us to get more information.
Wall Hung Wc,Wall Hung Toilet,Wall Mounted Wc,Wall Mounted Toilet
BELLAMAR SANITARY WARE CO., LIMITED , https://www.bellamarbath.com